The Hillbilly housewife had this recipe on her blog and I snagged it and made it completely dairy free.
1 1/2 c. cold vanilla rice milk
About 1 1/2 - 2 trays of ice
1/3 c. sugar
1/4 c. unsweetened cocoa powder
1 tsp vanilla (if desired)
2 T. olive oil plus a 5-second squirt of pan spray
Blender should be about 3/4 full of ice. Place all ingredients in a blender and blend for 2 minutes. Do not omit any ingredients or the milkshake will not form. The oil and pan spray is needed for emulsification purposes and to give a creamy texture and appearance. It will have an appearance similar to a Wendy's frosty but much healthier, with no artificial flavors or colors and most ingredients are found at home.
You can omit the cocoa powder and only 1/2 c. sugar with 1 T. pure vanilla extract for a vanilla shake.
Add 1 ripe banana and you get a chocolate banana milkshake.
Reduce ice cup by cup for frozen strawberries and adjust sugar to your tastes to get a strawberry shake.
Add a scoop of rice protein powder to add protein and other essential aminos to your shake.
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